Nooch-eezOr as Gena calls it, Hemp-esan (but I couldn't remember what she termed it, when I was explaining it to a friend, so I came up with the name Nooch-eez). Whatever the name you call it, this high-protein, dairy free recipe totally rocks!
It's one of the easiest "recipes" I've ever made, and it's been one of the top 3 staples in my kitchen of late. I smother bread with it (pre-toasting) to enjoy with eggs for breakfast, I sprinkle it on my salads, soups and even pizza. I'm even considering shaking up my traditional kale chip recipe by adding some of this goodness before baking.
How do I make this, you ask? Well, I'll tell you...brace yourself. It's so simple!
Measure into your blender/food processor/coffee grinder (maybe?) equal amounts of nutritional yeast and shelled hemp seeds. I usually do 2-3 Tbsp at a time. I also like to add a splash of garlic powder and a pinch of salt. Then just blend away!
And there you have it.
To enjoy it on toast, simply spritz or drizzle your bread with some olive oil, then apply liberal pinches of the nooch-eez. Toast to desired crispiness in a toaster oven. It will sizzle and brown, but it is still very loose atop the bread, so handle with care.
1 comment:
What a great idea for a parmesian sub. We don't do dairy at our house either, but I sometimes crave chicken parm and think, "I have no idea what to sub in that??". Now I do :)
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