My adventures in allergy-free living. Redefining myself in the kitchen and loving every minute of it!
Friday, April 03, 2009
Amazing Sweet Potato Chips
I love Karina's website! I am always so excited when I see she's posted a new recipe.
This one isn't new, but it's definitely at the top of my faves list right now. I haven't had a potato chip in AGES! I stopped eating them since I noticed a trend of bloating and cramping after eating. I always assumed it was the fat/oil content. Until I figured out it was actually the potatoes themselves (although it may have been the fat/oil as well).
Eating with a sensitive stomach can be challenging, and sometimes frustrating when there are so many "normal" things I can't enjoy anymore. Praise Karina, potato chips are no longer on that list!
Her recipe can be for either regular or sweet potatoes, depending on which you prefer. I really don't think these tasted much different than "regular" potato chips. Although, mine were not quite equally sized. I hate cutting sweet potatoes. I can never get the thickness even, and so I ended up with a lot of half rounds, as well as many thick and thin chips. Not enough to stop me though! I might try slicing the potatoes with my food processor next time. And believe me, there WILL be a next time!
Sweet Potato Chips
2 medium sweet potatoes, peeled, sliced very thin
Light olive oil, as needed
Sea salt, as needed
Heat about an inch of oil in a large, deep skillet. When the temperature is very hot (I used a candy thermometer to try and get it to about 350 degrees F, which was almost exactly medium heat setting) place just enough chips to fill the pan without crowding them. Fry until golden crisp. This was hard for me to determine when they were done. A lot of mine were overcooked, and a lot ended up still soft in the middle (due to my horrendous sweet-potato-cutting skills). Remove with tongs and drain on paper towels. Lightly salt them while they're still hot.
Repeat with the next batch until all the chips are cooked.
Add more oil as needed, but you don't need to drench them in the oil.
This makes about 2 servings (or 1 if you're really excited to eat these and get carried away).
I noticed these went soft really fast. They were great and crunchy when still hot, but once they'd cooled, and I'd eaten my fill, I threw them in a ziploc. By the end of the day, they'd sogged up a bit, and even toasting them in my toaster oven didn't crisp them up enough.
So maybe they're a same-day snack. Well worth the time and energy :)
Labels:
dairy free,
gluten free,
snack,
sweet potato,
veggies
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