Showing posts with label almonds. Show all posts
Showing posts with label almonds. Show all posts

Saturday, January 05, 2013

Amazing Cinnamon Bread - Paleo Style

I might be nesting, a little. Or just trying to alleviate my guilt at not having gotten much done over the past 3 weeks of "vacation" since I quit my job. One of the itches I've had as I've been sitting around the house, growing bigger, and becoming less productive, is baking. Partially to stock my freezer with food we can eat once our little coffee bean is here, and partially because I don't feel like I've done enough baking lately, and I really miss it.

This is my new favorite bread from The Paleo Parents. It's gluten free, and Paleo-friendly to boot! I haven't tried the bread pudding/French toast part of the recipe, but the cinnamon bread is awesome! I adapted the recipe by adding dates to the batter, instead of the raisins called for. The reason for this was that the Paleo Parents mention that this recipe is not overly sweet. The dates definitely helped with that!

This recipe is really great fresh from the oven, with some melted butter on top. 

Paleo Cinnamon Bread
Adapted from this recipe

2 c nut butter (almond butter is best, but it works great w/ Sunbutter* too!)
1 1/2 c blanched almond flour
4 large eggs
1/4 c maple syrup
1 tsp baking soda
1/2 tsp salt
2 tbsp cinnamon
1 tsp nutmeg
2/3 c soaked and pitted dates

Preheat oven to 350 degrees F.

Pulse all ingredients in a food processor until well combined. If batter is not smooth, add a bit of oil (this may happen, depending on the nut butter used).

Pour batter into a greased bread pan, and smooth the top.

Bake for about an hour. Bread should be golden brown, and a toothpick inserted will come out clean.

Cool on a rack in the pan for another hour. The bread will continue to cook a little bit more.

Slice, and serve, or use to make French Toast Casserole.

*Note: I tried this recipe with a combination of Sunbutter and almond butter, which worked just as well as the almond butter version. However, sunflower seed butter tends to turn green when combined with baking soda. So, eat same day, or don't freak out the next morning when you have greenish bread! It is harmless, and still tastes awesome!

Friday, September 28, 2012

Paleo Chocolate Mug Cake

I've seen the one-minute cake or microwave cake recipes floating around over the years. Before going GF, I even kept a box of chocolate cake mix on hand, with the exact measurements for a "single-serving" cake posted on my fridge. You know, just for that time of the month, and other emergencies which only chocolate could fix. But I never really gave the gluten free version a chance...

I got really excited earlier this year when I saw this Paleo Mug Cake recipe over at The Wannabe Chef's site. It was grain free, and had the option to be sugar free to! So I tried it out. I loved it! And then...I kept making it. Over and over and over again!



I've adapted this recipe a bit to suit my preferences. Honestly, I never measure the ingredients I'm adding, just eyeball it. I have added chia seeds to give it a little more texture, and for some extra fiber and Omega 3's. My favorite mix-ins are chocolate chips and/or nuts (walnuts or pecans work great). I also enjoy topping it off with a little something extra once it's made. Try an extra tablespoon of peanut/almond butter (let it melt on the hot cake). Or a dab of cashew cream. Or your favorite fruit preserves. However, it really is amazing just by itself.

Topped with extra chocolate chips and walnuts.

Give this little treat a try next time you have a craving for something rich and chocolatey! I promise, you will quickly become addicted as well.


Paleo Chocolate Mug Cake
Gluten free, dairy free, sugar free, grain free/Paleo, can be nut free

Serves 1

1 small, ripe banana
2 Tbsp nut/seed butter
1 egg
1 tsp vanilla
5-10 drops stevia, or 1-2 tsp agave (optional)
2 Tbsp cocoa powder (I like a mix of regular and dark cocoa)
1 Tbsp chia seeds
Mix-ins: 1-2 Tbsp chocolate chips, chopped nuts, dried fruit (optional)
Topping: 1 Tbsp nut butter, jam, whipped cream/cashew cream (optional)

In a small bowl, mash banana with a fork until it is smooth. Add nut butter, and mash again. Then add the egg, vanilla, and sweetener. Mix again until everything is well blended. Add cocoa and chia seeds, and mix very slowly (cocoa can be messy if you try and mix it too fast). Then stir in any mix-ins.

Pour batter into a microwave safe dish or mug. Do not over-fill the container, because this cake will rise in the microwave.

Microwave on high for 2 - 2 1/2 minutes, or until center of cake looks set.

Enjoy!

Cake can be eaten hot or cold. Or for breakfast. Or however you want it ;)

Topped w/ homemade Oregon blackberry-raspberry jam from my dad and step-mom! Amazing!

Sunday, September 23, 2012

Chocolate Chip "Milkshake" (Green Smoothie)

Yup, this is the latest and greatest of my green smoothie experiments. I've been on something of a cashew milk kick lately, and for some reason all that creamy goodness has me craving milkshakes! This baby boy LOVES his milkshakes!

The other day, I was craving a chocolate milkshake, and then once I created it, I realized that what I really wanted was chocolate chip ice cream! So I took the smoothie a bit further...

I've played with this one a bit over the past few days, and have really come to enjoy it. Of course, I added the avocado and spinach to justify it as a "healthy" treat ;)

As with most of my smoothies, the measurements are more of approximations. Taste test as you go, and you'll come up with results that work for you.

A great tip I wish someone would have told me awhile back is to experiment slowly w/ avocados in sweets. I absolutely love avocados, and obviously I love dessert, but I jumped in too fast with trying them out together, and had a few bad experiences before I figured out that I liked to add avocado slowly. Here's my rule of thumb: Start w/ half of the amount of avocado called for in a recipe (unless it's the centerpiece ingredient), then taste and add a little more if you like it, and then a little more...and compensate if it becomes too strong (add more chocolate, sweetener, etc). I really don't want to actually be able to *taste* the avocado in my smoothie, but it does add to the texture. Plus, it's a fantastic, healthy fat!

Anyway, back to the recipe!




Chocolate Chip "Milkshake" Green Smoothie
Gluten free, dairy free, coconut free, can be nut free
Makes about 2 c (1 large serving)

1 banana, cut into chunks and frozen
1-2 tbsp almond butter, or other nut/seed butter
1/2 c cashew milk, or milk of choice
1 1/2 - 2 tbsp cocoa powder
1/2 - 1 c raw spinach
1/4 - 1/2 avocado
Additional sweetener, to taste (I have enjoyed a couple drops vanilla stevia, and a dollop of molasses the most)
A couple ice cubes
1 tbsp dairy free chocolate chips (I use Enjoy Life)

Blend all ingredients except ice and chocolate chips in a high-powered blender, until smooth. Taste, add additional sweetener, liquid, cocoa, as desired.

Add ice and chocolate chips. Blend again, until ice is incorporated. Serve and enjoy!


Monday, April 23, 2012

Hint of Chocolate Green Smoothie - GF/DF/SF

So, here's a quick fun little recipe for your enjoyment this evening.

I LOVE green smoothies. This just so happens to be my new favorite smoothie. It also has one of my new favorite foods in it.


Raw cocoa/cacao butter! I love this stuff! I especially love scraping the extra oil up after I melt it for my smoothie, and rubbing it all over my hands. P.S. I bought my cocoa butter on amazon. It was about $15 for a pound.

The smoothie is pretty simple to make. It's also quite versatile, so play with it. I decided to use cocoa butter since I'm trying to consume more fats, and can't have coconut. I had just bought the cocoa butter because I really want to try making my own lotion or body butter. Yes, this makes me a little bit hippie (we don't use the H-word in our house...all sorts of jokes generally follow - mostly my husband's doing).

Anyway, back to the recipe. Give it a try, adjusted to your tastes.

Hint of Chocolate Green Smoothie 
Gluten, dairy and sugar free

Makes 1 serving

1/2 - 1 banana
1/2 - 3/4 c almond milk or milk of your choice
a handful or two raw spinach
2 tbsp cocoa butter, melted
1 tbsp chia seeds
1 - 2 tbsp almond butter or handful of nuts
1/3 c crushed ice
a splash of vanilla
a couple drops of stevia (optional)
1 - 2 tbsp cocoa/cacao powder (optional, but makes the chocolate flavor more potent)

Add all ingredients except the ice to your blender. Blend on high until smooth, about a minute or two. Taste, and adjust accordingly. Add ice, and blend again.

Serve and enjoy!


Note: I have made this several times while on a sugar free diet. The only sugar I'm allowed is one serving of green banana a day. So, while I think this is good and very sweet just the way it is, you may feel the need for additional sweetener. Add away!

Sunday, September 18, 2011

Banana Nut Muffins - Paleo Style!

Funny story: My husband said to me on Tuesday night, "Did you know that it was National Celiac Awareness Day today?" I responded that I was aware, and asked him if he knew that. He said he did now, and I asked how he found out. He said he read it on Failbook, which is a website dedicated to sharing people's failures (it's rather hilarious, but can be crude). His statement cracked me up for some reason. We rely on social media to keep up to date on our friends' birthdays, the news, pretty much everything!

Anyway, things are going pretty well these days. Extremely busy, but it is what it is. Luke's writing up a storm, trying to get applications and essays in to 7 business programs, as well as working full-time and juggling a full load at school. Work is keeping me on my feet as well. I feel like when I'm at home, I do nothing but cook and wash dishes thanks to our paleo lifestyle, but other than that, the diet is going great! Been working out more too, which has been fun! Plus, the sun is back, for the next few days at least, and that makes me happy :)

I wanted to share a recipe that has literally saved me since my husband joined me in this paleo venture. I don't seem to have a hard time finding things to eat...but I really enjoy vegetables. Unlike my husband, whose repertoire of favorable veggies is rather sparse. So, in attempts to keep him fed, and from getting burned out on salads, chicken with (fill in the veggie blank), and bunless burgers, I have tried to find filling, satisfying snacks for him to enjoy. 

This recipe is gold.

We both love banana bread, and I really appreciate that this form of said food can be enjoyed without all the non-paleo ingredients, such as sugar, wheat, etc. It's an easy recipe to make, makes a lot, and the muffins are delicious when warmed with a bit of melted butter on top. 


Paleo Banana Nut Muffins
Adapted from the recipe in "The Gluten Free Almond Flour Cookbook" by Elana Amsterdam

3 c blanched almond flour
1/4 tsp salt
1 1/2 tsp baking soda
2 tbsp olive oil
3 large eggs
4-5 very ripe bananas
1 c chopped walnuts

Preheat oven to 350 degrees F. Line 12-18 muffin cups with liners.

Put the bananas into a bowl. Using a hand mixer, mash up the bananas. Add the oil and eggs, and blend until the mixture is smooth. Add the flour, salt and soda. Mix well. Add the walnuts, and combine. 

Spoon the batter into the muffin cups. Bake for 35 minutes, or until the muffins are golden brown. Check with a toothpick if desired. Let muffins cool in the pan for about half an hour, then serve.

*Note: The original recipe says that this recipe makes a dozen muffins. I don't know if I just have a small muffin pan, but I've gotten 15-18 muffins every time I've made it. 

These muffins freeze well, and travel well. They are great warm, but are just as good at room temperature. 

Enjoy!

Thursday, August 04, 2011

Paleo Diet Update

Today is lucky #13 (days paleo)! The past two weeks have been rather interesting. I've had a few slip-ups here and there. I've had a couple of unprepared meals of whatever I could scrounge up last minute. I've had a slew of other things occupying my time and energy (family drama, health/medical drama, work stress, husband-about-to-take-a-very-important-test-next-week drama). But overall, I feel like I've done really well!

My withdrawals seem to have been pretty minimal, probably due to my already low-sugar, gluten-free diet (and my toying w/ grain-free eating over the last few months). I had a couple days of irritability/headaches, a couple of days where I could not get enough food in my body (!!), and a couple of days with constant sugar cravings.

A few people have asked me about what I'm eating, so I thought I'd share links to some of the recipes that I've relied on. When I have a little more time to breathe, I will post a recipe or two of my own as well!

Sweet potato chowder from Chrissy at Growing Up Paleo - The only changes I made were subbing almond milk for the coconut milk (I also added a couple drops of coconut extract, since I can't tolerate the real thing but wanted the flavor), 1 tbsp onion powder instead of an onion, and after the first couple bowls eaten, I opted to puree the soup completely (kept getting jalapeno chunks! Love the flavor of the pepper, but not a big ol' mouthful!). This soup was great for my lunches, very tasty and filling. Will definitely make again!

Avocado goodness. The name describes it all. Literally, when I tried my first bite of this recipe, the words that came out of my mouth were "Oh my goodness!" I'm HOOKED! Thankfully my local HFS had a sale on avocados 2 weeks ago (I bought 15), so I've been enjoying my avocados to the fullest (almost out already!). This is a great snack, side dish, or even just a way to use up a leftover avocado half. Praises to Sarah over at Everyday Paleo for this delight (and many other great dishes)!

Smoked Paprika Chicken - Check out Bill and Hayley's awesome blog, which has so many fantastic recipes that I am excited to try! Made this one for dinner the other night, and I loved the way this spiced up my ordinary chicken dinner! I used breast meat, and threw it in my foreman grill, rather than baking. Also, this cute couple has a cookbook coming out soon! I can't wait to get my hands on it!!

I totally dig this salmon, lemon, cucumber and avocado salad. I'm a huge fan of smoked salmon, and this dish hit the spot! Thanks Jessi!

Of course, my first favorite "primal" recipe, Grok-Amole has been added to the rotation, as have numerous recipes from Mark's cookbook Primal Blueprint Quick and Easy Meals.

I've been enjoying simple foods as best I can. Kale salads, fresh veggies from my garden (TONS of zucchini!), and lots of easy snacks: carrots, celery dipped in almond butter, berries, banana "ice cream" (need to post my variations on this sweet treat stat!), and a square of dark chocolate here and there. I have tried to limit my fruit to 1-2 servings a day, to try and reprogram my insulin sensitivity, but I haven't been over-stressing it either.

More to come, I'm sure. This experience has been eye-opening, as I've become more aware of what I'm feeding my body, and appreciating it. I'm hoping to start seeing changes soon, and may even post my before/after pictures someday if I'm brave enough ;)

P.S. If you need some UPlifting thoughts, head back over to Sarah's website for this great motivating post. It's always nice to have a reminder to appreciate this awesome life to the fullest.

Speaking of living life, you made it to the bottom of this wordy post, so the least I can do is throw in a picture of me doing so ;)

I know, it's not exactly food-related (other than the paleo-fueled girl on the left)...


This is me, my husband, and my BFF at the top of Provo Peak on Saturday. The BFF told me last week that she is going to start trying to eat a more paleo lifestyle too! Yay! It's spreading :D

Sunday, July 10, 2011

Strawberry Shortcake


I love strawberries! I like to eat them plain, throw them in my smoothies, enjoy in a bowl of cereal, or add to some creamy and/or chocolate-y dessert.

I know I'm a little behind strawberry season with this post, but I had a carton of gorgeous red berries in my fridge, and wanted to do something spectacular with them. I dehydrated several pints of strawberries last month, and they were fantastic, but a lot of work for a treat that only lasted me a few days. I figured I ought to do something a little easier with this bunch of berries.

I jumped online, and drooled over a few recipes that I've been dying to try...




In the end, I decided on a strawberry shortcake. I followed recipes from Elana's cookbook, The Gluten Free Almond Flour Cookbook, substituting out the whipped cream called for in her recipe.


First, I made the drop biscuits, similar this recipe, which calls for butter instead of oil.

Then I made her vegan Creme Patissiere (pastry cream - here's a great non-vegan recipe and video) recipe, which uses cashews. YUM!

I then layered the creme and berries in a biscuit sandwich. And there you have it!

Strawberry Shortcake
Recipe adapted from The Gluten Free Almond Flour Cookbook

1 batch pre-made drop biscuits (see recipe, below)
1 batch creme patissiere (see recipe, below)
1 pint fresh strawberries

Clean, hull and slice the strawberries.
Cut the tops off of the biscuits.
Arrange biscuits on individual serving plates.

Note: Elana's original shortcake recipe called for 4 cups whipped cream. I managed to get 2 cups of the creme patissiere, but didn't double the recipe.



Classic Drop Biscuits
Recipe adapted from The Gluten Free Almond Flour Cookbook
(makes 8-10)

2 ½ c blanched almond flour
½ tsp sea salt
½ tsp baking soda
¼ c olive oil
1/4 c agave nectar
2 eggs
1 tsp lemon juice

In a large bowl, mix together oil, agave, eggs and lemon juice. Add the dry ingredients on top, and mix together until thoroughly combined.
Preheat your oven to 350 degrees F. Line a large baking sheet w/ parchment paper or oiled foil.
Scoop the batter onto the baking sheet, about 1/4 c per biscuit, and situate them about 2 inches apart. I managed to get 10 from my batch.
Bake for 15 minutes, until biscuits are golden brown. Check w/ a toothpick, if desired. Cool briefly on the baking sheet, then remove to a wire rack and let cool.

Creme Patissiere
Recipe adapted from The Gluten Free Almond Flour Cookbook
(makes 1 1/2 - 2 c)

1 c raw cashews
1/2 c milk/substitute of choice (original recipe called for all water.I needed to use up some almond milk)
1/2 c plus 1 tbsp water
1/3 c agave nectar
1 tbsp vanilla extract
1 tbsp arrowroot powder

Combine cashews, milk, 1/2 c water, agave and vanilla in a blender. Puree on high for 1-2 minutes, until mixture is smooth.
Pour into a medium saucepan, and bring to a boil over medium heat, stirring frequently.
While it is heating, mix together the arrowroot and remaining 1 tbsp water in a small bowl. Stir to create a paste. Keep nearby.
Once the cashew mixture boiling, whisk constantly for 1 minute. Increase the heat to high, and mix in the arrowroot paste. Whisk constantly for another minute, until the mixture starts to thicken. Remove from heat, and let cool for a few minutes. Transfer to a glass jar, and cool completely.
Will keep, refrigerated, for 2 days.

Monday, June 27, 2011

Rainbow Cookies - Go Ahead Honey, It's Gluten Free!


My dad is coming to town this week to visit. I'm so excited! Part of what I do to prepare for a visit from someone I love is bake. Yep. I make cookies, scones, cake, brownies...something delicious to wow them with! My dad, who has such a sweet tooth, is always pretty excited to sample what I've created.



I know I mentioned a little bit about my dad here, but I wanted to share a little more about the father I respect, honor and love. Our relationship hasn't always been perfect, but he has always loved me, and done what he thought was best for me.

Food has always been a big part of our family, and I remember spending time with my dad in the kitchen, out at the grill, and in the garden preparing food for us to eat. He taught me the importance of hard work, and the reward that comes from that labor (both with food, and in other areas of my life).



Mexican food has always been his favorite, and we ate it quite often growing up. I have fond memories of family vacations, eating out, and hanging out at home. We traveled a lot, but many of my fondest memories are of small things - canning homemade salsa, riding wave-runners out on the lake, yard work, beach camp-outs and kite flying, bike rides, birthday parties, sitting around the fire pit in the backyard, Bryce Canyon family reunions, watching movies and reading together.

My dad is a very smart, spiritual, patriotic man. He works with computers, and knows more about them than anyone I know! He loves sci-fi (I practically grew up on Star Trek), good movies, "classic" literature, See's chocolates, Red Vines, cinnamon candy, music from the 70's and 80's, and photography. He helped publish the local paper when he was younger, and did some of the paper's photography. Thanks to him (and our very own dark room!), I was able to develop my own passion for the art.



I know my dad is going to love these cookies! They are flavorful, yet light, and have a great combination of almondy-nuttiness, mixed with a light fruity taste from the jam. And they're chocolate coated, to boot! Who wouldn't love 'em?

Now, on to the cookies themselves:

When I first laid eyes on this post by Britt @ GF in the City, I knew I had to try it! I've now made these cookies twice. The recipe is a bit time consuming, but breaking it up into two parts helps it feel like it's not taking too long. She did a great job adapting from this Bon Apetit recipe.

Rainbow cookie

I keep forgetting to take a pic, so I borrowed this one from Britt! Yay for Mexican flag-resembling cookies for Dad!

Other than a few substitutions, I followed Britt's recipe pretty closely. Therefore, I am going to suggest you head over to her blog, and follow her well-written, detailed instructions on making these cookies.

My Substitutions/Notes

*I subbed 1/2 c sorghum flour for the millet flour.
*I then subbed 1/3 c millet flour for the brown rice flour.
*I used all tapioca starch instead of a tapioca/potato starch combo.
*I used 1 1/2 sticks of earth balance butter sub.
*I used room temperature eggs. My friend tried to make this recipe, and her eggs didn't stiffen. I think that was why.
*I forgot to buy marmalade both times I made this! So, I used strawberry jam w/ a splash of OJ the first time I made it and raspberry jam w/ a splash of OJ the second. So good!
*Also, I simmered the jam/juice combo a bit longer, to try and reduce the liquid. I ended up needing more than 1/3 c both times.
* I am pretty sure I used more than 2 oz chocolate both times (I used Enjoy Life Chocolate Chips). More like double that!
*Be really careful, and don't rush putting this cookie together. Especially the chocolate part. It seemed my chocolate didn't want to spread well, and I had to go slow, or it wrecked the coating.
*Also, I just used regular baking sheets to spread my dough on, since I didn't have three 8x8 pans and was impatient. They worked well. Try and spread the dough as evenly as you can.
*Cut the cookie up pretty quickly once you remove it from cooling the chocolate. I did 15 min in the fridge, instead of freezer, and the chocolate was a little too settled, and cracked in some places. Next time I'd try 10 min in the fridge.

This recipe is dedicated to my dad. I can't wait to share these cookies with him! I am also sharing this post over at Living Free, where Aubree Cherie is hosting a very special Dads' Celebration of Go Ahead Honey, It's Gluten Free!, the great monthly carnival coordinated by Naomi at Straight into Bed Cakefree and Dried.

Wednesday, May 04, 2011

What have you been eating lately?


I don't know if anyone really even cares...but I'm gonna share anyway :)

I know a lot of people go through phases of eating patterns. Some of it has to do with the seasons (soups in winter, salads in summer), some has to do with what's available at the store/in the garden. Some of it has to do with what's easy, fast, and/or good.

Even though I haven't been posting a lot of recipes, obviously I have been eating over the past few months. So I thought I'd share a bit of what's been entertaining my dinner plate lately.

I've been trying to eat a lot more fresh foods, ie, veggies. I've been planning a lot more meals around what leafy goodness will be highlighting the meal. It's been a challenge at times, but a lot of fun too. Makes my husband laugh when I come home and make a plateful of kale chips...but have no other ideas of what I'm going to eat for dinner.

Green smoothies have been more prevalent in my daily routine. I'm a big breakfast person, and need lots of fuel to get through the mornings, especially after hitting up the therapy. Most days I'll eat eggs and muffins, or toast w/ hazelnut butter awesomeness.

New love affair.

And yes, I have been known to sneak spoonfuls of this stuff. You might be surprised at the number of spoons lounging around my house right now. Unless you'd tried this butter. Then you'd understand.

After eating breakfast, I'll cram some berries/banana/orange/apple/avocado, almond milk, spinach and chia seeds into my Vita-Mix, liquefy, and pour it all into my favorite starbucks cup, just in time to dash out the door.

On the weekends, I've also indulged in smoothie experiments, such as the chocolate-almond smoothie (easy on the banana, add a handful or two of spinach). I have even got the hubs to drink a couple dreaded green smoothies (added some peanut butter to his). I'm trying to see just how much green stuff I can cram into a smoothie without making it taste like a salad :)

I've been experimenting lately with this great new sugar substitute: Stevia! Look at this fantastic haul that I won from Iris over at The Daily Dietribe!


I'm totally digging the vanilla liquid stevia! It's amazing in chia seed pudding! Which is something else I've been eating a lot of lately. Chia seeds. I love 'em! In smoothies, in puddings, added to hot cereal. More to come on chia seeds...

This chocolate chia pudding recipe has been a staple for me lately. It's soooo good! I was recently given some cacao powder, which I'm enjoying, and have been adding it to this pudding in place of cocoa.


Mayan superfood! Yay!

I also love making the chia seed pudding cacao-free, and adding extra vanilla. Topped with some buckwheaties and berries - trust me, it's the perfect afternoon delight!

Also been eating my favorite staples: avocados, kale (new favorite: kale salad - shred up some kale, drizzle with EVOO, sprinkle w/ S&P, then "massage" everything into the kale for a couple minutes), my favorite GF bread, quinoa, and sweet potatoes.

So, that's about it. I'd love to hear what everyone else is eating!

Update on me (blah blah) & awesome nut butter cups

Again, apologies, as I've been terrible at keeping up the blog these days.

I've been stuck in a rut the last few months. The other day, I asked my husband if 2011 was almost over? I know...we've just barely entered the fifth month, but my attitude lately has been to put my head down, and hopefully just get through another day. It's been a dramatic year thus far, with crazy stuff happening at work, with pain that won't go away, with awkward social obligations (ie, why is everyone freaking getting married right now? Don't they know how much I detest weddings?!?! All the awful reminders of how even the best marriages can start with one of the worst days of your life...). Ahem, enough ranting ;)

I'm a habitual person. I have routines, and I like them. Get dressed, take pills, make breakfast, make lunch, go to work, be productive and happy, come home, make dinner, unwind, sleep. This whole chronic pain and physical therapy thing has thrown a seriously annoying wrench in my routine. I'm getting up earlier, getting to work later, therefore having to stay later, which then means later dinners, and less veg time. Not to mention my usual spring routine of procrastinating...ahem, I mean...getting back into shape for hiking season. Um, yeah, haven't set foot in the gym since January.

I'm also a person who enjoys her creature comforts. My comforts lately have been reading (so many great books, so little time!) and sweets. I don't normally eat a lot of sugar, as it bothers me in more ways than one. Plus my husband has insisted on removing as much sugar from our diets as possible after reading this article (skittles and voltage being the two exceptions). Anyway, so I've been feeling sorry for myself more than usual lately, and have indulged in numerous attempts to drown my sorrows in something rich and chocolaty. Which is especially not smart for someone who has stopped working out over the last 6 months.

This treat, however indulgent it might be, didn't make me feel as bad as a bowl of ice cream or a snickers bar...I was able to justify enjoying it, thanks to the use of dark chocolate and super 'licious almond butter. Plus, my tummy is happier with this than the cheap milk-chocolate store bought variety.


It really isn't as much work as it may seem. Mostly you just have to find something to do until it's ready to eat, otherwise you'll eat half melted candy, which will still be amazing, but I think this treat is best served straight from the freezer!

The original recipe comes from Kelly over at @ The Spunky Coconut. I wanted to post this in time for those of you looking for Easter candy options, but that didn't exactly pan out. Hey, maybe you can make Mom a treat this weekend. Or, just forget the margaritas tomorrow, and celebrate with chocolate instead! Better yet, have margaritas AND chocolate! Ole!

So, to make this divine dessert, you start with the fudge recipe here, and once that's made, you simply fill a dozen cups that have been lined with melted-then-slightly-frozen chocolate. Kelly got all fancy and made frosting for the top, but I just drizzled some additional melted chocolate on mine. The taste testers (the hubs, and the crew at work) loved them! My husband claimed they tasted just as good as "the real ones," which he insisted was an incredible compliment. I personally thought they were even better!

I'm not posting the recipes, since I am feeling rather lazy this evening. Plus, Kelly does a better job explaining the process of creating these masterpieces. I did, however, make a couple of changes to the fudge, which I will mention:

Her recipe calls for coconut oil. Since that stuff kills my stomach, I subbed it out. Instead I used about 50% Spectrum palm shortening and 50% canola oil. Actually, I made two batches, and this was the variation I liked best. I tried using all canola oil, which one of Kelly's readers suggested, and the fudge was just too melty. It may not have mattered in the chocolate cups, but for just plain eating out of the freezer, it was too messy.

I also used what nut butters I had on hand. Once I made the fudge with 1/2 c each creamy peanut butter and almond butter, and the second time, I used 1 full cup almond butter and 1/2 c peanut. This was to make up for the consistency issue I knew the canola oil would present. I couldn't tell a difference as far as flavor, but I really liked the mix of the two butters. You can probably use whatever you have/like/can tolerate. No doubt it will be scrumptious!

One last change. I used less agave than her recipe called for. Just over 1/3 c. It was still super sugary and delicious.

These really are amazing! So hard to just eat one. Seriously! I ate three within the first hour of making them. The rest barely survived overnight until I was able to share them with my coworkers. Even then, it was a near thing (thought about just eating them all at my desk...but I'd promised an amazing Easter treat for the office party).



So make them. You won't be sorry!


P.S. Want to see the most gorgeous sister-in-law ever? I thought so! Head over here to check out shots of my cute little sissy's senior photo shoot.

Tuesday, November 23, 2010

Celebrate!! With the best dessert ever!


I've got many things to celebrate today! First of all, this is my 100th post! Wow! I remember starting this blog more than 4 years ago, and am amazed that I found so much to write about.

Even more exciting, when I logged on tonight, I discovered I had a new follower! I know 30+ people subscribing to my blog isn't an overwhelming milestone, but it makes me happy. I started writing here so that I could share my experience with others, hopefully making their lives easier. I hope I've been able to do that for all of you. I appreciate your comments and all of your awesome blogs as well! You know I'm more interested in reading than writing, though I do occasionally manage to find something worthwhile to share here. Thanks for sticking around as I've improved on my gluten/dairy-free cooking, blogging and photography skills!

The last thing I want to celebrate today really is the best dessert I think I've had since discovering all my food issues (if not the best dessert I've ever had in my life...). And let me be clear. I love my desserts. And I've made and eaten quite a few good ones. This one, however, takes the cake! Or rather, the cheesecake (I know, I know, groan-worthy. I'm sorry...I had to!)

Feast your eyes on this beauty:




Pumpkin cheesecake with a caramel dulce de leche topping. Yep, it's as good as it sounds. When I was debating what to make for my birthday at the beginning of the month, I just kept coming back to this gorgeous photo, and the recipe attached. I took a poll, and this one was the one everyone suggested. So glad I tried it, and so were my friends and family! Even my cheesecake snobs and cheesecake dislikers enjoyed it!

I know this is super late for the Thanksgiving feast. If you've already got something lined up for the big day, I would recommend making it in a couple days, once everyone's had a chance to digest. They will thank you for it.




Pumpkin Cheesecake with Dulce de Leche & Pecans
Gluten & Dairy Free

3/4 c crushed Cinnamon Chex (I used Rice Chex with a sprinkling of cinnamon)
1/2 c finely chopped/ground pecans
2 tbsp white sugar
2 tbsp brown sugar
1/4 c butter substitute, melted (I used Earth Balance spread)

3/4 c white sugar
3/4 c pureed pumpkin (Check out this great post on easy crockpot cooking of your pumpkin, or you can always use the stuff from a can)
3 egg yolks
1 1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp salt
3 (8 ounce) packages cream cheese substitute (Tofutti was a winner!)
1/4 c plus 2 tbsp white sugar
1 egg
1 egg yolk
2 tbsp sour cream sub (Tofutti again. Original recipe called for whipped cream)
1 tbsp cornstarch
1 tsp vanilla extract (recipe calls for 1/2 tsp vanilla, 1/2 tsp lemon extract, which I didn't have)
Dulce de Leche (for topping)**
Whole pecans (for topping)


Preheat the oven to 350 degrees F.

Combine first 5 ingredients in a small bowl and mix well. Sprinkle into a 9-inch springform pan, pressing lightly until bottom of pan is covered.

Mix together 3/4 c white sugar, pumpkin, 3 egg yolks, spices and salt in a meidum bowl. Set aside.

Dump the cream cheese into a larger bowl. Beat w/ an electric mixer until light and fluffy (ish. Mine never got that fluffy). Slowly add 1/4 c plus 2 tbsp white sugar, and beat. Add egg, egg yolk, and sour cream; beat well again. Add the corn starch and vanilla. Beat once more until mixture becomes smooth.

Add the pumpkin mixture to the cream cheese mixture and mix well. Pour into the springform pan. Place pan on a cookie sheet lined with foil in case you have any leakage.

Bake cheesecake in the preheated oven for 50-55 minutes. Don't overbake it. The center will firm up when chilled. Once it's done, turn the oven off, and crack open the door. Leave cheesecake in the cooling oven for 1 hour (this helps prevent the top from cracking).

Once cooled, remove from oven. Cover and refridgerate until ready to dig in. Remove the pan siding (I didn't risk taking the cake off the bottom of the springform pan, so not sure how that would work), and decorate cheesecake with dulce de leche and pecans. (Just FYI, the dulce de leche will stick to anything you try and cover the cheesecake with. You may want to keep the pan siding around to place around the cake if you're covering and refridgerating w/ the topping on).

Serve, and enjoy the praise you will be receiving from those you deem worthy to partake with you in this heavenly experience.




**Dulce de Leche done dairy free

I followed this recipe from allrecipes.com, quartering the original measurements. It worked beautifully! This recipe takes about an hour to make (10 min for processing your own almond milk, and about 45 minutes of stirring to get the dulce de leche to the right consistancy). Read the comments below the recipe on allrecipes if you need help w/ making this.

Dairy Free Dulce de Leche

4 cups homemade almond milk (recipe here)
Approx. 1 tsp vanilla extract, or 1/4 vanilla bean
1 c plus 2 tbsp white sugar
1/4 tsp baking soda

In a large saucepan (yes, you do need to use a large one, b/c this stuff foams), bring the milk to a boil over medium-high heat (original recipe calls to strain at this point, but I found this an unncessary step, as there was nothing to strain in here).

Add vanilla, then stir in the sugar. Stir constantly until the sugar is dissolved. Just before the mixture begins to boil, stir in the baking soda.

Turn heat down to medium. Continue to stir constantly for the next 40-50 minutes, until the midxture thickens (grab a good book and a stool so you can sit by the stovetop). I figured mine was done when it resembled a caramel sauce that you would use on ice cream. Not too runny, but not too thick. Takes a minute to come back together when you divide it by running a spoon through it.

Remove from heat, and pour into glass or other heat-proof dish to cool. Once it's cooled a bit on the counter, cover and stick in the fridge to chill before using. Don't use on the cheesecake until the dulce de leche is totally cold.

Makes about 1 1/2 cups (8 servings, supposedly, and just enough to top the cheesecake!).


P.S. Before you dunk that empty, caramely, sticky pan in some water to wash it out, put it back on the stove, add some almond milk, and warm it over med-low heat for a few minutes. Pour into your favorite coffee mug, and enjoy! Makes cleanup that much sweeter :D

P.P.S. This recipe is linked up to Linda @ The Gluten Free Homemaker's Gluten Free Wednesdays event! Check it out!

P.P.P.S. This recipe is also linked up to Amy @ Simply Sugar & Gluten Free's Slightly Indulgent Tuesdays, Diane @ The WHOLE Gang's Holiday Party, where she is giving away some great cookbooks, as well as Alex's The 12 Days of Bloggie-mas @ A Moderate Life.


Thursday, November 04, 2010

Vegan Mexican Chocolate "Ice Cream"

Wow, when I got online 3 hours ago, I had every intention of actually posting some recipes tonight. Heh. Well, getting behind on my blogging also put me behind in my blog reading. I guess I find everyone else's blogs more interesting than my own :)

So, I've been really busy the last couple of months. Reeeeeeeeeeeeeeeally busy. Much more so than I enjoy. I'm more of a laid-back personality, and running a hundred miles an hour is not my favorite thing to do, day in and day out. I've had work, lots of work stuff, training a new girl, taking on new responsibilities as our company grows and changes. I've also gone through a couple of weeks being sick, as well as having a sick cat. I've had family in town and get-together's. I've had an anniversary (SEVEN YEARS ALREADY???). I've had a birthday (NINETEEN AGAIN?? lol jk). I've also had weekly battles with the piles of clothes and dishes that seem never-ending. It's not been all bad, but still, more than I would choose to have on my plate at once.

And in the spare time I have had, I've snuck in my new favorite book series - The Dragonriders of Pern - as well as the occasional weekend WOW-obsessed indulgence with my husband. Yeah, we did spend approximately 15 hours last weekend gaming. Oops.

I have also spent quite a bit of time in the kitchen. I gotta. A girl has to keep herself and her man happily (and allergy-free) fed. I'm super excited to share my pumpkin-fest results, especially the amazing birthday cake I made myself, which I might have to say is the greatest thing I've ever made! Like, EVER. Get excited with me here. Just you wait...

I'm not quite so excited to talk about my quick bread failures. I've decided that I'm more of a muffin kinda gal. But I'll get there. I promise. All these things will be blogged about. Before Thanksgiving, I hope, as I'll have more turkey day recipes to post by then. Oh, and I need to post about my favorite turkey preparation method, seeing as I'm already planning it again for this year.

Right now, aside from this update to excuse my recent absence from the blogging scene, I'd like to share a recipe I made that totally rocked! Remember the super-delicious Mexican chocolate bark I made a couple years ago? Well this recipe reminds me of that. Only it's ice cream!

I've wanted to try this recipe by Elana over at Elana's Pantry for a long time now. Once I got all the pumpkin out of my system, I was ready for something chocolate-infused. This ice cream was it! Yes, I know, winter is rapidly approaching, but I may still be in denial of this (although I did finally resign myself to putting the top back on my Jeep). So of course I listened to the call of ice cream calling my name. There is such a great combination of sweet, chocolatey goodness, with just enough of a spicy bite to tickle the back of the throat.

I was really pleased with how this recipe turned out. However, I found the aftertaste a tad spicy for my current mood. I think I would either tone down the cayenne more, or add some sort of chocolate sauce on top. Or...Mexican chocolate bark!

View the original recipe here (with a fantastic photo by Elana!)

Vegan Mexican Chocolate "Ice Cream"

28 oz almond milk (3 1/2 c or so - I used homemade almond milk, but with half the water added)
1/4 c agave nectar
1 c dark chocolate (I used half a cup of dark chocolate from a bar, and filled the cup w/ enjoy life chocolate chips)
1 tbsp ground cinnamon
1 pinch salt
1/8 tsp cayenne pepper (I halved Elana's suggestion of 1/4 tsp, and would go lower next time, probably half of this again)
1 tsp ground coffee or espresso
1 tbsp vanilla extract (I was a little generous with my tablespoon, but the flavor didn't overpower anything)

Heat the milk and agave to a boil in a medium pot.

Reduce heat and stir in the chocolate, mixing until completely melted. Remove from heat.

Cool mixture for 1 hour (I stuck mine in the fridge for the last half hour to ensure it was cool enough to add to the ice cream maker).

Add the remaining ingredients, and stir well.

Pour into your ice cream maker, and mix away. Follow the instructions for your machine. Mine took about a half hour to mix. The machine turned off, saying the motor was overheated, but the ice cream was still a little soft, so I stuck it in the freezer for a few more minutes.

Serve and enjoy!



P.S. Forgot to mention, this recipe is just one of many delicious dishes you'll find at Linda's Gluten Free Wednesdays! Head on over and join the party!

*UPDATE: This is a great ice cream to make a milkshake out of! Especially if you want to tone down the heat a bit. Just scoop some into a blender, add some almond milk/other milk sub, a little bit of cocoa and agave (to give it a bit more chocolate flavor), and blend until smooth. Genius!!

Friday, February 12, 2010

Chocolate Chip Scones and Almond Milk



This is my new favorite snack/dessert! Chocolate chip scones and homemade almond milk.

The scones recipe I got from Elana's new cookbook, "The Gluten Free Almond Flour Cookbook." I reduced the amount of chocolate from 1 cup, and the original recipe calls for chopped dark chocolate, but enjoy life chocolate chips worked great!

Chocolate Chip Scones
2 ½ c blanched almond flour
½ tsp salt
½ tsp baking soda
1/3 c olive oil
¼ c agave nectar
2 large eggs
¾ c chocolate chips
Preheat oven to 350 degrees. Whisk together wet ingredients. Mix in dry ingredients. Fold in chocolate chips. Scoop out onto parchment lined baking sheets, 2 inches apart (8 per sheet). Bake for about 13 minutes, until golden brown. Let cool on baking sheets for half an hour. Serve. Makes 16 scones.

These are great reheated from the freezer. I like to microwave them until just barely warm, then throw them in the toaster oven for a minute or two to firm up again.
I love the flavor of these scones. To me, there is even a hint of a coconutty flavor...probably from the almonds. I love it!


On to the almond milk....

I've been dairy free (mostly) for 2 1/2 years. I haven't had a drink of milk in that entire time. Usually I'm okay with that. But once in awhile, I get the craving to just chug a glass of ice cold milk. Substitute milk products just never wowed me. I'd drink some chocolate soy milk occasionally, and buy whatever's on sale (usually almond breeze) when I needed something to use in cooking/baking.
This recipe is really simple. I've made it several times in the past few weeks, and I love it. To me, it's not exactly milk, but it's definitely a close substitute. I feel like the texture is the same, and when you take a drink, it feels milk-like in your mouth. The almond aftertaste is what throws it off. It isn't bad, but for those looking for a REAL milk-like substitute, this may not wow them. I was pretty impressed though!
The greatest part is, it's healthy, doesn't have any weird additives, and it's cheaper than buying the stuff at the store. I stock up on my almonds when they're $3-$4 a pound at the HFS. 1 pound equals about 2 cups of almonds....which equals about 2 quarts of almond milk. For $3-$4!! That's about what I pay at the store for ONE quart of almond milk. Plus, I feel like the stuff at the store is a bit thinned out. I like how rich the homemade stuff is.

Anyway, enough trying to sell you on the idea :) Try it out for yourself. Then you'll see what I'm talking about! Visit Amy at Simply Sugar & Gluten Free for more info. She's the one who turned me on to this amazing discovery!

Homemade Almond Milk
1/2 c almonds
Enough water to cover (for soaking)
2 cups water
Optional: salt, vanilla and choice of sweetener (I haven't tried adding anything to my milk. I've enjoyed it the way it is).

Put the almonds in a glass jar or bowl. Cover with water, then cover bowl. Soak overnight (or for a few hrs) at room temperature.
Drain water, rinse almonds well.
Pour 2 cups of water into a blender. Add almonds. Blend on high for 2 minutes. Pour through a cheesecloth-lined fine mesh sieve (I did this in portions. I would pour probably 1/2 c liquid in, then let it drip a bit, then gather the cheesecloth together and gently squeeze until all the liquid's out. I then scooped out the almond grinds and threw them in a ziploc bag. Still haven't figured out what to do with them. Then I rinsed the cheesecloth, and relined the strainer).
Keep refrigerated and covered. Lasts about a week. If you don't drink it sooner!!

Enjoy!

Friday, April 17, 2009

Dairy Free Almond Joy Bars



WARNING! This recipe is very dangerous! Can be addicting!

I found this recipe over at Lauren's blog, healthy indulgences. I was dying for something sweet and chocolate covered. Mine don't look as pretty, but they sure do taste good! Definitely comparable to the real thing! I don't know about the healthy part though, as I changed the ingredients a bit. Probably healthier than an actual Almond Joy bar. But not if you eat four of them in one sitting. My stomach wasn't too happy with me after that. But it was worth it :)

Dairy Free Almond Joy Bars

1 1/2 c finely shredded coconut
5-6 tbsp coconut oil (I used Spectrum palm shortening)
1/3 c milk substitute (Lauren uses coconut milk, but all I had was soy. It worked.)
1/4 c sugar (Lauren uses erythritol, but I didn't have any)
1/8 tsp agave (I was just guessing on this, her recipe calls for 1/16 tsp pure stevia extract, but yet again, I had none)
Raw almonds
About 7 oz Enjoy Life chocolate chips
Pinch of salt

Soften shortening in the microwave for about 20 seconds. Mix together coconut, milk sub, sugar, agave and salt. Add shortening. It should resemble a paste.
Drop dollops onto foil or waxed paper. Work them with your fingers into log shapes, similar to the "fun sized" length candy bars you can buy in the store.
Top with almonds, if desired, and press the almonds into the filling a bit.


Slide foil onto a baking sheet or cutting board (to keep things flat). Freeze for 5-10 minutes.
Microwave the chocolate for 30 seconds. Stir, then microwave for 30 seconds more, until chocolate is smooth and melted.
Stick toothpicks into cold filling and use that to dip into the chocolate (I didn't have toothpicks, so I tried using my fingers, which was very messy. The easiest way ended up being just to scoop the chocolate out with a spoon, and smear over the filling. But, I didn't get the underside. I suppose freezing them again, then flipping them over to coat the bottoms might work. Anyway, it seems it would be much easier with a toothpick!!!)
After dipping, return to the foil/wax paper, and remove the toothpick. Wait a couple minutes for the chocolate to harden, then enjoy!
Makes about 20.
These keep best in the fridge. I bet they're good frozen too. I didn't think to try that!